What You Should Be Eating Before And After Games

By July 18, 2017 No Comments

In this week’s episode of A Pro’s Tip, I answer a question submitted by Jennifer Braun of Oxnard, California. She asked, ” What should I be feeding my son before, between, and after games?”

Download the APL GameDay Plan!

More In Depth Articles:

What To Eat Before A Game

How To Recover After A Game

In Depth Explanation Of The Recovery Process


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Today’s sponsor is On The Volley Apparel. Visit On The Volley Apparel and enter  “APL” at checkout to receive 20% off on all orders!

Visit the website for the extended episode Show Notes, Free Giveaways, and Useful Resources like the Free Summer Training Program, APL Self-Assessment Sheet, Game Day Itinerary, My Top 5 Book Recommendations, and much more! 

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